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Our Team of Coaches


Liz Cosich McDuffy

Co-Owner / Gymnastics Program Director

Liz has been coaching competitive volleyball for 15 years and previously coached our level 3 competitive compulsory team.  As an athlete growing up, Liz was a college volleyball player. After moving to Florida in 1996, Liz began coaching club volleyball which lasted for the next 10 years.  She enjoys playing sports, working out and spending time with her kids.

Coach Caroline

Gym Manager

USAG Team Coach

Coach Liz

USAG Team Coach

Xcel Team Coach

Coach Q

Team Director

Coach Danny

USAG Team Coach

Xcel Team Coach

Recreational / Aftercare / Camp Coaches








 Fran Cosich Freyer

Owner / Gymnastics Program Director

Fran has a passion for teaching and coaching.  She has continued to coach club and high school volleyball for the past 29 years.  She has been co-owner of Sunshine Academy Preschool for the past 11 years and continues to teach in the classroom. Her passion for coaching and creating a strong positive atmosphere comes from her years of being an athlete. Opening up a gym has always been a goal of hers. Gymnastics was not the original plan, however, her daughter, a competitive gymnasts brought her to this fabulous place in life.  She enjoys spending time with her kids and swimming.

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