Competitive Teams

Bay Area Gymnastics provides an integrated schedule of learning through exploration, scrutiny, and self-reflection. Our classes combine hands-on experience with knowledge-based teaching. Our teams meet anywhere from 2-5 days a week depending on level. If you are interested in having your gymnast evaluated for our team, contact us to schedule a time that bests works for you. Our team gymnasts are hand picked and invited to join team when they are ready for more challenges and are highly self-motivated.

Compulsory Teams

Through compulsory, students have the opportunity to push their skills, techniques and confidence to a new level in a fun, dynamic way. Our team gymnasts are highly motivated and eager to improve their skills and learn how to connect skills to one another. We train USAG code of points for our levels 1-5. Our gymnasts compete in 4-5 meets per season. Contact us today to learn more about our compulsory teams.


Optional Team

Our optional teams have high standards. We build on the basics learned in compulsory and strive to help each of our gymnasts reach their fullest potential. Our gymnasts use what they learn in the gym to their life outside the gym. Our gymnasts are self-disciplined and often give back to the community through helping our younger gymnasts in the gym during our open gym and skills class hours. They are not only committed to being the best they can be, but are commited to helping others succeed as well. We train USAG code of points for our levels 6-10. Our gymnasts compete in 5-6 meets including out of state travel.